391 

Pearl barley is specially processed grain of conventional barley. Barley porridge is considered one of the most useful. This was known Roman gladiators and it was injected into your daily diet because she had given them the strength, power and endurance. Also barley was one of

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234 

Beans - a product that will not allow you to lose weight even those who fast, refusing meat. As nuts, beans is a reliable supplier "building material" for cells, proteins, almost 23% (i.e. as in meat and fish) and they are assimilated by 75%, and the body does not waste much ene

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253 

One of the founders of bioenergy, Nobel laureate albert Saint-derdi wrote about the miraculous properties of wheat grass: "from childhood I was weak and sickly. Continuous cold, acute gastritis tortured me for the whole life. But ever since he began each day to eat a portion of s

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339 

I would like to know, what is the use of cedar nuts, except for oil? With respect Victor Filippovich. , Alchevsk. The letter says the candidate of biological Sciences Love DUDCHENKO. Pine nuts grow and ripen not in a warm climate, as the most famous nuts, and in the severe co

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265 

Once we bought at the market of cereals and set it on the kitchen shelf. And when beginning Kulesh to cook, it turned out that previously purchased product is not good - it wound up of tiny black beetles. In order not to endanger the health of relatives, decided to throw out the

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219 

Porridge - traditional food from our kitchen. The word "mess" means a dish made from mashed beans. In ancient times porridge cooked in the oven and without it can not do any festive meal. Today many people porridge remains a traditional food. Why mess? As croup is a rich source o

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247 

Food Neolithic times relevant and now Lentil is one of the oldest plants that are cultivated people. Its fossil remains were found during excavations of human settlements even during the Neolithic on the territory of modern Switzerland. It is known that the lentils grew and a

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222 

The stronger sex has multiple addictions. And one of them... - pistachios. Perhaps you'll make him eat walnuts or cashews, talking about what they are useful. But a bag of pistachios empty very quickly. And a man will not stop even the fact that the kernel need to clean the shell

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244 

Mung beans, or peas mash (mung beans, mung bean, green beans, lat. Vigna radiata) - an annual leguminous culture of Indian origin. The stem is erect, ribbed, of a height of 1.5 m, firm, hard, hairy. Mash is a self - pollinating plant. Flowers are yellow or lemon-yellow. Fruit is

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287 

With the onset of lent many people from religious beliefs or health reasons cease to consume meat, dairy products and eggs. This considerably limits the intake of protein. And the huge role of these substances in the organism vital activity can confirm these facts: scientists cal

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285 

Thank you to our readers that such a wise and caring towards their health. The recently published an article about the benefits of fiber, and call: tell me, what dishes can be prepared from plants, the richest of these substances. Let's start with the story of the pea, because

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293 

In Genesis it is written: "And God said: "Behold, I give you all kinds of plants, which scatter the seed across the earth, and every tree whose fruit have seeds: to you they will be food" (1:29). Bible diet of our preprandially, which consisted of berries, fruit, cereal grains

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304 

Rye is a national Ukrainian culture, from ancient times, providing adequate nutrition to our ancestors. On rye as a fount of vitamins and microelements, as well as the medication tells candidate of agricultural Sciences Dmitry Egorov, who heads the laboratory of plant breeding

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251 

Bought rice. Please write, how to cook it. Sincerely Peter Ivanovich. the village Dies Kiev region The letter says the doctor, phytotherapeutist Vyacheslav varnavskiy. Rice is a storehouse of vitamins and many other valuable substances and the best is, of course, uncleaned, w

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386 

Sesame) is one of the oldest spices of our civilization. There are 12 sports. Light sesame seeds are appreciated in the West and the middle East, and the black prefer the far East. The Egyptians prized sesame as one of the most useful spices that can prolong life and to streng

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221 

Print, please, information about the beneficial properties of sesame seeds and oil from it. Thank you. PPM, MAISTRUK. C. Wheat Kiev region The letter says the candidate of biological Sciences Love Dudchenko. Sesame, or sesame (Sesamum indicum), one - year grassy plant up to 2

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202 

Diet is often recommended soy products. However, heard that we all soybeans and products containing GMOs, therefore, they are harmful for the body. I would like to know competent opinion. With respect Roman Pavlovich. , Khmelnytsky. The letter says the expert on herbal medicin

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313 

"Little Sun pantry" keeps in itself sufficient reserves of magnesium, potassium, calcium, phosphorus and iron. Moreover, it is a source of polyunsaturated fatty acids, protein and antioxidants - fighters for our longevity. The most popular among them is selenium, active assista

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287 

Walnut oil is produced from special varieties of walnut. Before squeezing nuts stored in special conditions. Obtained by cold pressing. Its nutritive value it surpasses the olive. Is used for salads and rubbing pieces of raw meat before marinating. The composition of the oil in

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222 

Usually almond nuts use for baking cakes or as a treat for coffee. What else useful almonds? With respect Ekaterina Goat. , novomyrhorod, Kirovohrad region The letter says the naturopath, natural healer Elena SVITKO. Saint Hildegard wrote that almonds very warm and contains m

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