LONGEVITY

How to live long and happily.

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Recipes for health and longevity from the oldest Ukrainian - 111-year-old Peter Lizana. Probably, there is no such person who would not like to live a long and happy life, but still in good health. However, it is not all. Tens and hundreds of years people have been trying to unr

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Recently, a Day of respect for the elderly, the Japanese declared that the Country of the Rising Sun live 36 276 people, which for a hundred years (most of them women). These numbers indicate that, at the moment, Japan is ranked first in the world for life expectancy: average o

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or HOW to PROTECT yourself FROM DISEASE AND LIVE LONG Why do we get sick? How to restore lost health? These questions sooner or later ask ourselves many of us. "Returning to the wisdom of the ancient Wellness exercises and adapting them to modern conditions, you can learn how to

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Active longevity or why will certainly need to exercise One of the major boards of health in old age is a sport. Exercise not only positively affect the General condition of the body, but also helps to increase intellectual activity, improves endurance, gives a good mood and

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In the family of the inhabitant of Donetsk Anna Leontyevna Loshakova all March pleasant bustle. First Loshakova celebrated the 8th of March - this spring holiday at the age of Anna Leontyevna was already 99-meters And ten days Anna Loshakova celebrated its anniversary - it wa

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The secrets of longevity Helena Stezhenska My interlocutor was like a naughty girl, full of inexhaustible energy and a sincere desire to bring joy to all people. Slender, with short hair, open look. We were talking on the balcony surrounded by the beautiful colors such as bri

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You always cold and wrap up in warm clothes? Therefore, you... is very long to live, the researchers found. There are people who are almost constantly cold, some constant chilliness. Even in summer days, they take a bottle of hot water to bed in the heat and wear wool sweaters.

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or As never grow old... Kyiv Valery Petushok 54 years fulfilled his childhood dream - world travel. Together with his wife Natalia (his loyal crew) for 4 years, he crossed the ocean three and eighteen sea on a yacht tender under the name "Lelitka". About his journey Valery Tesan

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Beneficial effects of dairy products on the human organism has been researched and proven long ago. Today, nobody doubts. But it is very important that these dairy products were made from quality raw materials: milk and useful bacteria. As for the latter, they are of various kind

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The humanity from ancient times till today is highly interested in prolongation of life, inventing various means of dealing with aging. According to the senior researcher of the Laboratory of gerontology of the Moscow medical and dental University VE Chernysevskogo, aging is an i

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In a previous issue of our newspaper ("Health and Dougall", № 43, article "Barefoot through the puddles with soul, open life. The secrets of longevity Helena Stezhenska") we told about the amazing woman who is 91 leads an active social life, full of energy and thirst to be in t

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The secrets of health and longevity from 80-year-old Ivan POLUHA When Metropolitan residents still asleep or just Wake up to get to work-study, 80-year-old Ivan Polyuh performs exercises (squeezed from the floor 75-90 time, same times dangle press and lying on her back, shaki

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On the hormones of joy we get from food, chocolate, champagne - serotonin and endorphins, " we have heard many times. Most people are sure that if you feel good, comfortable - it stood out endorphins, as if scared, pulse quickened and hair stood on end - it is the adrenaline. I

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the basics of the health system, Metropolitan Seraphim Chichagov a Piece of rye bread, salt and onion - everything that man needs for life. With these products the body can take everything he needs to take to maintain the internal processes at the optimal level. But on one condi

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Ageing is a natural and inevitable. However, often we grow old faster, than it is provided by nature. And among the factors to blame for premature aging, oddly enough, is the stuff our life. What exactly? 1. Computer. Outstanding British cosmetologist Michael Prager was ki

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Remember the phrase: if a person wants something, he will find a thousand ways to do this and if you do not want to do something, he will find a million reasons to avoid this coercion. We hope that our common goal: to become healthier and younger body and soul. Therefore let

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or ABOUT the PROBLEMS of LONGEVITY FROM the point of VIEW of MODERN SCIENCE Humanity has always sought to find an awesome way of extending active longevity. Is it possible to "contain" the inexorable time? What are the main conditions for a long and happy life? What experienc

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Instead heroic spirit pills and potions A few years ago I came to the village of his childhood. The same day came a neighbour, Viktor. On its appearance it was evident that health problems are. Man, previously athletic build, in his 58 years looked broken and tired. - I c

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or Why the Japanese government issued an order obliging take exercise all the population Viktor LOZINSKY,candidate of medical Sciences, psycho-physiologist, a physician canolog the Kiev city health center In Japan back in 1924, was issued a governmental decree on compulsory

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Lecturer at the University of Chernivtsi has developed its own program of improvement This man will not allocate in the crowd. At first glance, Victor Zvenigorod, senior teacher of Department of physical education for the Humanities, Chernivtsi national University named after

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Fedor Lavrishin, which three months will be 90, went up on top of one of the highest mountains of Ukraine - Sivulja. And two years ago this venerable man climbed to the top of the mountain. However, he admits, the rise sivulja was still more complex. In ENGLAND was SAVED FRO

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In 2012, Ukraine ranked 78 among 187 countries on the human development index (HDI) prepared by the United Nations development Programme. The rating reflects the results of the measurement of national achievement in health, education and income. According to UN data, Belarus is

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Advises Larisa castle, on their own experience were persuaded of the usefulness of this cereal for the human body Larisa Antonovna visitors II of the exhibition-forum innovative secrets of health "Immunity" was presented by famous naturopath, natural healer Elena Svitko as a mod

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Optimistki less likely to suffer from cardiovascular disease and therefore live longer. It was found out during a recent American study. The discovery confirms previous findings of German scientists who found that optimism prolongs the life of men, reducing the risk of heart dis

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The biological role of proteins and peptides Peptides are proteinsmade up of amino acids, so to speak, of the initial bricks that form consist of our individual proteins of the body. We eat different proteinsthat are broken down in the gastrointestinal tract to amino acids, t

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or an Important part of the healing system besliste diet (Continuing. Beginning in № 2, 3) Man is the sickest thing on earth. No other creature has not violated the laws of supply to such an extent, as did man, nor any other creature eats so wrong as people. Arnold Are. KNOWL

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People have always been interested in the problem of life extension. Once this goal has turned to the shamans, then to the alchemists, then to the scientists. In the 60-ies of the last century, American scientists predicted the increase of a person's life expectancy to 50 years

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Everyone probably dreamed about how to be healthy as an oak. Such people never cough, rhinitis, influenza, even in the worst epidemic. In order to be such, you should only use simple secret. And the secret to strong immunity. So, what our bodies need to boost immunity. How to

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Is there a universal recipe for health? The answer to this question, probably, would like to receive those, who says: "I am in good shape," and those who have to fight disease. Someone is looking for extraordinary clever way, as it believes that the more complex way to health,

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Tips surgeon academician Nikolai Amosov to improve health 1. Do not expect that doctors will make you healthy. They can save lives, even cure the disease, but only fail to start, and then - to live securely - rely on yourself. I'm not downplaying the power of medicine, sinc

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Omnipotent stem cells Every body, regardless of age, there are a certain number of these unique cells. Of them during the growth of the fetus have formed certain organs and tissues. Therefore, cord blood contains a large number of stem cells. Stem cells are those primary ato

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She had never been ill, has experienced 5 States and was not afraid of the hard work LOCAL "SOLNYSHKO" This year, St. Valentine's native village Chotimer Yaremcha district of Ivano-Frankivsk region Ekaterina Kozak noted 115 anniversary. To congratulate the birthday woman

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"The refusal to use of chemicals during washing and if not will make us all long-lived, then, in any case, extends the life of the present generation in the coming decades". These words belong to Professor of medicine Lozovsky, for many years studied the mechanisms of aging of th

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Japanese scientists dealing with the problems of gerontology, came to the conclusion that man cannot hide his age. Even if he looks much younger than his years, his true age will issue smell. This smell is very thin and is captured rather on the subconscious level of others. Bu

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When Nature has not given health, you can get it yourself Do not let yourself to grow old, to whine, to hurt, to keep fit and health is an art, which to learn. A person can safely extend your healthy and active life 20-30 years, if it is to adhere to certain rules of life, pr

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SAVE YOUTH PHYSICAL ACTIVITY HELPS In the asset master veterans of sports of international class 76-year-old athlete from Chernivtsi Evgeny GESCO about hundreds of records of Ukraine and 3 of the European record. He still participates in all-Ukrainian and international competiti

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In one edition I read an article the Director of the St. Petersburg Institute of Bioregulation and gerontology of Vladimir Khavinson that he has developed a new medicine against aging on the basis of peptides. Medicine is a long applied in practice with good results. Unfortunatel

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Known in Verhovinna embroideress, honoured master of folk art Vasilina Yanushevskaya-Shkriblyak after a serious illness began to write poems and to paint pictures. To recover helped her work, optimism, faith in God, and also observe the process of natural products and honey.

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Nicholas Ulianich - apiterapevt, honorary Pasechnik of Ukraine, in addition, it is a well - known writer, honored journalist of Ukraine. His popular science books on beekeeping, apitherapy, literary or artistic work is known far outside the country. A total of twenty years o

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To live longer and healthier, you need to know that over the years, not only the graying hair and wrinkles. Age characteristics affect mental activity, which gradually weakens. Is it possible to stop this process? Yes, you can. This is evidenced by many years of research scient

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We are surrounded by many secrets and mysteries of Nature, only a tiny part of which we were able to open. However, actually, the greatest mystery of the Universe is Man himself. What we know about ourselves? Yes, our knowledge about the structure of his own body and the proces

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 HOP TINCTURE Ingredients: 25 g of hops, 100 ml of 70% alcohol or 200 ml vodkina cooking. Crushed hop cones pour alcohol or vodka, infuse it for 10 dneprometize. Tincture hop drink 10-15 drops a day for cystitis, cholecystitis, infringement of a metabolism. It is also used as

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Intensive technologies against diseases... Look for "their" methods of improvement of engineer-technologist of agro-industrial complex of Basil, Safranek, he says, has made life itself, but rather... the doctors. "For a long time, — says Vasily Nikolaevich, lived with heartm

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With age, physiological changes occur in different organs and body systems. This process is irreversible, but subject to certain preventive measures possible to ensure that they will not be pronounced. This results in improving the quality of life of people in the older age gro

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or Longevity as a sport... Modern people live an average of 60 to 80 years. It seems that only began to live, and it's time to go to eternal rest. 's a shame because the ancient Greeks-Pelasgians believed that, dying at the age of 70 people die in childhood, and, according t

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After all the brothers our smaller something smarter than us. In the animal world in the morning the waterhole is set in some kind of truce between herbivores and predators. In the manner of the temporary act on non-aggression, introduced by the ancient Greeks to the period of

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