Carrot jam. This delicacy is recommended to those with weak kidneys and problems with the spine. Carrot jam helps to regulate the salt balance, get rid of toxins in urogenital and bone systems. Still it has a positive effect on men's potency. To make jams need to take solid pure carrot bright colouring (a sign of a high content of beta-carotene is very necessary for the body element), crop from both ends, add sugar in 1:1 proportion to the weight of carrots, add water so that it covers carrots, put on fire, bring to boil and simmer on low heat until the carrots are tender. Then the carrot should remove from heat and put on the dish to dry. Then the carrot should again be placed in the pan, add honey to cover the carrot on the thickness of four fingers, and cook on low heat until until honey is not impregnated with carrots completely. After that, the pot must remove from heat and put honey-soaked carrots in a glass bowl. Carrot jam take 1 tsp.-1 tbsp 2-3 times a day through 0.5-1 hour after a meal. It can be eaten as ordinary jam. Blue iodine has long been used in naturopathic medicine as an effective curative agent. The recipe of its preparation is as follows: in 50 ml of warm boiled water plant 1 teaspoon of iodine, to it add, stirring constantly, 1 tsp. of potato starch. Then put on a weak fire and stir, add 200 ml of boiling water. Bring everything to the boil. Take 4-8 tsp. after eating 1 time a day for 5 days. The course can be repeated several times at 5-day intervals. This procedure empties the vessels, improves elasticity and relieves spasms, is a good remedy stroke, helps with postinsultnykh States, and paralysis, strengthens the immune system, increases resistance in infectious diseases and inflammatory processes, is a good way to cure dysentery, graves' disease, the deposition of salts, rheumatic pain of the heart. Blue iodine increases the activity of leukocytes and content of red blood cells, reduces cholesterol and sugar in blood. At a certain concentration of iodine number of microorganisms in the blood passing through the thyroid gland for each cycle, reduced three times. While die and viruses. But be careful not to overdo it. Learn about how satisfied if your body with iodine, you can use a simple test. Dip a cotton swab in iodine alcohol solution (sold in pharmacies), apply iodine net on any area of the skin, in addition to the thyroid gland. The next day, look carefully at this place. If nothing you will find that your body needs iodine, if iodine remains - you have no iodine deficiency. Or: before you go to bed, apply to the skin on the forearm three lines iodine solution: a thin, slightly thicker and the thickest. If the morning had disappeared the first line - with iodine you have everything in order. If vanished first two - note on health. And if there was not a single line, you have a distinct lack of iodine. Signs of satiety of the body with iodine may be increasing the number of mucus in the nose, the occurrence of symptoms of colds, urticaria. Naturally, in this case, the iodine should be discontinued. Inhalation of fumes valerianovyh drops. This procedure is used to lower blood pressure, improve sleep and overall strengthening of the body. To this end each day before going to sleep slowly and deeply inhale vapours alcohol tincture of Valerian root, making a 3 each breath of your nostrils. If in the morning the head will still ache, the number of breaths you can increase the dosage for every individual should be individualized.