The glycemic index measures how fast carbohydrates are digested by the body: the higher the index, the faster the glucose enters the blood. If the glucose level is above normal, hyperglycemia develops. Hyperglycemia, or high blood sugar, is a serious problem for people with diabetes. It develops from what is high blood sugar levels. Therefore, it should be reduced.

Doctors allocate 4 forms of diabetes: I - insulin dependent, autoimmune, II - ainsliezubaida, III - pregnancy (gestational diabetes), IV - idiopathic (reason unknown). Before resorting to drugs that lower the level of glucose in the blood, try natural remedies. But you can use them only with gestational and type II diabetes. At 2 others only after consulting a doctor. - The leaves of the burdock. This plant contains up to 40% of inulin, reinforcing glycolysis (enzymatic process of disintegration of carbohydrates with their conversion into lactic acid). Not only regulates carbohydrate, and lipid metabolism, and it reduces the risk of complications. Dissolve in a glass of water 15 ml of juice from the leaves and roots of burdock and drink three times a day. - Green beans. Products such as lentils, green peas, beans, positively affect glycemia, as they contain "good" carbohydrates. So, the daily use of bean dishes reduces the level of glucose by 20-40%. Pour 20 g husks a glass of water, boil for 30 minutes, drink 3-4 times a day for 50 ml - Sage and nettle. These herbs have the richest multivitamin composition. Thanks natural useful substances decoctions of them regulate metabolic processes in the body, lowering blood sugar levels. Essential oil of Clary sage positive effect on the cardiovascular system - tones cardiac function, normalizes blood pressure. To reduce the level of glucose in the blood, do inhalation of the oils of sage (5-7 drops on 0,5 l of boiled water). And nettle prepare this infusion: 1 tablespoon crushed leaves, pour a glass of boiling water, leave for 10 minutes, drain. Take 1 tablespoon three times a day before meals. - The leaves of the walnut. Leaves, partitions and walnut shells is the best medicine when hyperglycemia. 1 tbsp chopped leaves pour 1 Cup of hot water and boil for 1 minute, Then let stand until the water cools. Strain and drink this infusion during the day. For the prevention of drink an infusion 2-3 months. - Onions. Onion juice reduces the content of sugar in the blood by the action of inulin. 4-5 bulbs grind, pour 2 liters of cold boiled water, leave for night, drain, drink 1 / 3 cups three times a day before meals. The course of treatment is 17 days, repeat after year. - Apples. Valuable fruit, which contains almost all the necessary vitamins and mineral substances, as well as folic acid and pectin. Thanks to recent consumption of apples helps to reduce and stabilize blood sugar levels. Arrange Apple day one-two times a week. Moreover, fresh fruit useful to alternate with baked. - Birch leaves. This plant has a beneficial effect on the metabolism. For normalization of the level of glucose in the blood is used sheets. They are part of the majority of medical and preventive herbs. Recipe birch simple decoction: 2 tsp. leaves pour 200 ml of boiling water. To insist 30 minutes, drain. Take 50 ml 3-4 times a day. - Artichokes. Modern scientists and doctors have long paid attention to the healing properties of artichoke. Medications with extract is often prescribed for people with a high level of glucose in the blood. Also, this product is a good basis Wellness complex programs in many diseases. He successfully lowers cholesterol, sugar and uric acid. Promotes weight loss.

Prepared Victoria MYKOLAYCHUK.