Allergy isa reaction, due to the increased sensitivity of the nervous system, the specific allergen. Allergy is of several types.

TYPES OF ALLERGIES

Bytowa - allergic to household dust, pollen, chemicals, particularly odorous, some plants, microbes and their waste products, animal, insect venom, more bees, wasps and even mosquitoes.

Food - allergies to certain foods or food products: oranges, lemons, strawberries, strawberries, peaches, honey, fish and fish liver oil, meat, including chicken, mushrooms, eggs, chocolate, milk, wheat, soybeans, corn, tomato (tomato), alcohol. Food Allergy manifests itself when the vital energy is reduced and insufficient to resist the adverse effects of the external environment, you may receive the bloating, gas, indigestion, diarrhea or constipation, congestion, headaches, skin rashes.

Drug - allergies to medicines (antibiotics, sulfanilamides, vitamins), due to the lack of conclusion of the decay products of these drugs from the body.

In some cases allergens are heat or cold.

Maximum sensitivity to allergens falls at night, minimum (highest resistance to these substances) in the morning.

Signs of allergic reactions are divided into local (at the bite location redness, swelling, itching, rash) and General (appears dizziness, headache, nausea, vomiting, increased body temperature, there is a fever, chest pain, back pain, a burning sensation in the mouth, nasal passages, runny nose).

There are slow reactions (through 1-14 days), and is rapidly developing, a few minutes after the bite, damage, infection.

As the main causes of allergic reactions to different stimuli traditional medicine believes in a strong pollution of the internal environment of an organism products and substances in excess. While the immune system is depressed. This state can be represented in a barrel, up to the top filled with water (crowded). A small amount of water added in a barrel - and water spills over the edge as allergic reactions of the body through the symptoms and syndromes.

Factors predisposing to allergies are disorders of the nervous and endocrine systems, negative emotions, stress, in particular, accompanied by anxiety and worries, excessive accumulation of mucus in the stomach, lung and head, as well as external factors - the contamination of the environment, the use of defective food etc.

To allergic diseases are: bronchial asthma, allergic rhinitis (hay fever), urticaria, dermatitis, allergic arthritis, medicinal and food Allergy.

Lifestyle

It is necessary to avoid contact with all suspicious sources of household allergies (synthetic carpets, Palazzani, dust, mould, flower pollen, pet hair and feathers of birds) and simultaneously to strengthen the immune and digestive system, so that the body itself could cope with the disease. Better to wear cotton clothing (preferably from environmentally friendly).

Most allergies are somehow associated with stress, because stress in the body imbalance occurs. You want to keep self-control not to fear allergies. Positive attitude towards life is the best treatment.

The nature of power

First of all, you should avoid foods that cause suspicion in the emergence of allergies.

When allergies are not incompatible products, such as milk, yogurt, eggs, bananas, sour fruits, fish, yeast bread, etc.

In many cases helps fasting once a week.

Good spices such as cardamom, fennel, ginger, nutmeg. Also helps melted butter sweet flag, which lubricate the nasal passages.

With food allergies should avoid fatty, pork, venison, young meat, tapas and wine and some time to take solely vegetarian food.

Phytotherapy

Useful tea of an equal number of ginger and licorice. Brew 1 / 2 tsp mixture of herbs in a Cup of water.

1 tbsp flowers deaf nettle (jasnotka) per Cup of boiling water, to insist, wrapped, 30 minutes, drain. Take 1/2 Cup 4-5 times a day or 1 glass 3 times a day in the form of heat. To apply for allergic rashes, urticaria.

Take 2 tablespoons finely chopped roots of the dandelion and burdock, pour 3 cups of water and insist night. In the morning boil for 10 minutes, then leave for 10 minutes, drain. Drink half a glass for 30-40 minutes before meals and at night as anti-allergic agent in various rashes and itching of the skin.

2 tbsp crushed roots of celery odorous to insist 2 hours in a glass of cold water, drain. Take 1 / 3 Cup 3 times a day 30-40 min before meals. Squeeze the juice from fresh celery odorous. Take 1-2 teaspoon 3 times a day 30-40 min before meals. The infusion and juice to take in allergic urticaria, dermatitis. Celery is not desirable choleric (easily excitable, very active people).

Juice of red clover blossoms treat allergic eye damage.

20 g herb ephedra dvuhkletevoj, pour 200 ml of boiling water, boil until half of the volume, drain. Take 1 tbsp 2-3 times a day. Naruzhno - broth herbs (1 tbsp raw materials cook for 5 min in 400 ml water). Used in the treatment of allergic dermatitis, itching.

1 tbsp of chamomile flowers pharmacy, pour a glass of boiled water, to insist, wrapped 20-30 minutes to Take the infusion on 1 tbsp 2-3 times a day.

10 g of inflorescences calendula officinalis (calendula) pour 1/2 Cup of boiling water, to insist, wrapped 1-2 hours. Take 1 tbsp 2-3 times a day.

1 teaspoon of a series of tripartite per Cup of boiling water. Drink 20 minutes after welding without dosage. A decoction of the series not to be stored, and drink it only fresh, with the allergic rinosinusopatii.

Mumie dilute concentration of 1 g per 1000 ml of warm water. To make a solution in the morning of 1 times a day, squeezed warm milk. The dosage for children aged 1-3 years - 50 ml, 4-7 years - 70 ml 8 years and older - 100 ml Mumie has diuretic and laxative effect. Skin rashes can be lubricated with a solution at the rate of 1 g per 100 ml of water. The course of treatment is not less than 20 days. Avicenna recommended treatments for 20 days in spring and autumn.

Fees:

- calendula officinalis - 2 pieces, Heather ordinary - 1 part, plantain - 2 pieces, stinging nettle 2 parts, Linden heartprominent - 4 pieces, St. John's wort - 1 part. 3 tablespoons collection pour 1000 ml of boiling water. Take 50 ml 6 times a day.

- asparagus drug - 2 pieces, Highlander pochechuynogo - 3 parts, a bearberry ordinary - 3 parts, elecampane (root) - 3 parts, yarrow - 2 parts.

3 tablespoons collection pour 500 ml boiling water. Take 100 ml 6 times a day.

When allergic rinosinusopatii

Collection: a series of tripartite (grass) - 5 g, chamomile (flowers) - 10 g, a guelder-rose ordinary (flowers) - 5 g, licorice (root and rhizome - 2 g, mint or lemon balm (leaves) - 3 g, horsetail (herb) - 10, 1 tablespoon of the collection pour 400 ml of boiled water, to insist in a thermos 8-10 hours to take the entire portion in the course of the day.

In allergic dermatoses shown teas from plants with hiposensibilic immunomodulatory properties: sage medicinal, Scutellaria baicalensis, Chinese Magnolia vine, Lemna minor, elecampane, licorice and other

Fees:

- Salvia officinalis (grass) - 5 g, horsetail (herb) - 2 g, stinging nettle (leaves) - 2 g, viola tricolor (grass) - 3 g, parsley garden (roots??????), chicory ordinary (grass) - 3, 1 tsp. collection pour 200 ml of boiling water, leave for 8-10 hours, strain. Take 1/2 Cup 3-4 times a day for 30-40 minutes before meals for 1-2 months. After a 10-day break course can be repeated.

- elecampane (root) - 3 g, bearberry ordinary (sheet) - 1 year, camomile (flowers) - 5 g, lemon balm (grass) - 3 g, common tansy (inflorescence) - 2 g, yarrow (grass) - 1, 1 tsp. collection pour 200 ml of boiling water, leave for 8-10 hours, strain. Take 1/2 Cup 3-4 times a day for 30-40 minutes before meals for 1-2 months. After a 10-day break course can be repeated.

- dandelion (grass) - 2 g, Elytrigia repens (rhizome) - 2 g, flax seed (seed) - 3 g, Scutellaria baicalensis (root) - 5, 1 tsp. collection pour 200 ml of boiling water, leave for 8-10 hours, strain. Take 1/2 Cup 3-4 times a day for 30-40 minutes before meals for 1-2 months. After a 10-day break course can be repeated.

- coriander - 2 pieces, cumin -1 part, sugar, natural unrefined - 2 parts. 1/2 teaspoon of the mixture brew a Cup of hot milk. Drink one to two times a day until you feel relief. Effective composition, healthy skin from the inside.

Physical exercises

- This exercise is very good for allergies that cause respiratory distress, for example, in hay fever, difficulty breathing, sneezing.

Sit right at the front of the chair so that his feet are flat stood on the floor and your knees are bent at right angles.

Press the right nostril with your thumb of the right hand and exhale through the left nostril. Inhale deeply, stomach and not the chest. Breathing briefly hold your breath. Exhale through the right nostril, while holding the left a little and ring fingers of his right hand.

Repeat the first three steps, starting with inhale through the right nostril, while holding the left little finger and ring finger.

The exercise 5-10 min

- This exercise works as lymph pump", accelerating the movement of lymph, thereby more quickly removes contaminating organism of slags.

The original position is lying. Breathing stomach. Focusing on the navel. Fully exhale, several pick up the lower part of the abdomen. The tip of the tongue rests on the upper sky. Take a slow breath through his nose, trying not to expand the chest, maximum bulging ("inflating") stomach, especially its upper part. Chest and shoulders should be fixed. Make a slight delay, without tension pulling the belly, calmly exhale, take a little breath and repeat the exercise. As you breathe out, imagine that the light cleared of bad energy. When exhaling the tip of the tongue touches the bottom of the sky. To make 8 full breaths. The time of exercise gradually increase to 20-30 min in each training session.

Note: At high pressure exhale do mentally through the point in the center of the soles of the feet, letting the energy of the legs, the feet can warm up. Exhaling, the upper part of the abdomen draw stronger than the bottom. Please note that this exhalation should be long breath!

Under reduced pressure exhale do mentally through the point in the center of the crown on the head, hands may loosen up. Exhale, lower abdomen draw stronger than the top. Note that when this breath should be long exhalation! If you feel cold, mentally breathe in the warm air, out cold.

This exercise increases vital capacity lungs facilitates allergies and asthma, especially useful phlegmatic.

Passively inhale through the nose and exhale actively and with little effort. Start slowly, gradually increasing speed. Imagine the locomotives, which, slowly moving, gaining speed. Follow the cycle of 30 expirations, then a minute relax. You should perform up to five cycles in the morning and five in the evening.

Yuri Khmelevsky, Health-MEI.