Aromatherapy. Properties and application of essential oils
Aromatherapy is the use of scents for therapeutic purposes. Since ancient times our ancestors noticed the nice properties of sharp-smelling plants and burning them to inhale the smoke coming from the flaming flowers. Now the world has become much more sophisticated, but clever and resourceful ancestors are not forgotten. Now just as widely used oils, tinctures of flowers and even dry or live plants for therapeutic and cosmetic purposes.
Active use of pleasant-smelling gifts of nature and SPA salons, SPA resorts and even the whole industry of beauty and health.
Wraps essential oils are very popular, they calm down, tune in to positive thoughts, relieve inflammation and swelling.
Bath or sauna without Arsenal of essential oils generally difficult to imagine, because to breathe is not just hot air and useful hot air, which penetrates the body - 10 times more useful and nicer and without that incredibly useful pleasant saunas.
The most popular SPA - aroma-procedureare the aroma bath. Aroma bath relaxing, improving your inner state, treat some skin diseases and in General, very beneficial to the body.
The most popular among aromatherapy oils is:
Tea tree oil, lavender and mint are universal.
Typically, when aromatic SPA treatments do not use more than 3-4 drops of oil. Odors can be mixed together, playing with them lovely, very helpful and very fragrant game of smells.
Use and properties of essential oils in aromatherapy
To get rid of stress, improve memory and strengthen the perception of better use lavender, rosemary or lemon oil.
To drive away Intrusive fears that do not give sleep, is to use oil of chamomile, sandalwood or ylang - ylang.
Melissa, rose, cedar, geranium, Valerian, chamomile, lavender, sandalwood will help You to relieve irritability and nervousness.
Jasmine, lemon, bergamot, lavender or Melissa will help get rid of depression.
Indecision is Your biggest problem? Take a course of aromatherapy in any of the spas and forget about what is indecision and confusion.
From inattention will help get rid of the smell of lemon, mint, rosemary or Basil.
Sandalwood, rose or Jasmine will help to cope and come when You are caught grief.
Low self-esteem will help to fight the bergamot.
The world of smells is now unimaginably large. Manage to use it properly for the benefit of themselves!